People use supplements for different reasons, from assisting with weight loss and ailments to increasing cognitive abilities. Supplements are strictly regulated by the FDA and may contain non-approved or approved ingredients. Most importantly, they may be banned due to their severe side effects. Over the last few years, AMP Citrate has become a common ingredient in slimming and pre-workout supplements preparations, and one of the most common questions that people ask is whether it is legal or not.

If you ask the same question as well, keep scrolling and find the answers you’ve been looking for.

What is AMP citrate?


AMP citrate is simply a stimulant ingredient that is extracted naturally or chemically synthesized from Pouchong tea and can be used to make supplements and this makes amp supplement a powerful stimulant for your nervous system. It is similar to 1,3 Dimethylamylamine, and this explains why people refer to it as ‘the next DMAA.’

The legal status of APM supplements

Are you still wondering whether AMP supplements are legal? Well, AMP citrate has a close association with DMAA. This means that the two compounds have the same basic structure, although DMAA is distinguished with an extra carbon skeleton. Therefore, the effects of AMP citrate are similar to those of DMAA, and this makes the supplements illegal.

AMP Supplements

According to the FDA, AMP citrate is an illegal ingredient carrying risks of seizures, heart attacks, and neurological conditions. Whether someone has recommended these supplements for weight loss, workout, or brain functioning, just know that they are illegal and may not be good for your health and wellbeing.

Side effects

As mentioned earlier, AMP is a popular stimulant ingredient and can have potential side effects such as increased heart rate, jitteriness, energy crash, and lightheadedness, and that’s why it is illegal. As a new ingredient, only a few studies have assessed its safety, and therefore, it is recommendable to be cautious; avoid it or if you must, never take high doses or mix with other stimulant products.